How Myofascial Release May Stimulate Tissue

Knowledge is Power… Some of the oldest salt of the Earth comes from mines at the base of the Himalaya Mountains in Pakistan, known since at least the time of Alexander the Great. Scientists have identified over 80 minerals in this Himalayan salt, from Actinium to Zinc (http://www.saltnews.com/chemical-analysis-natural-himalayan-pink-salt/comment-page-1/), far beyond your basic sodium chloride. In…

Salty Solutions

Knowledge is Power… Some of the oldest salt of the Earth comes from mines at the base of the Himalaya Mountains in Pakistan, known since at least the time of Alexander the Great. Scientists have identified over 80 minerals in this Himalayan salt, from Actinium to Zinc (http://www.saltnews.com/chemical-analysis-natural-himalayan-pink-salt/comment-page-1/), far beyond your basic sodium chloride. In…

Massage Benefits

THERAPEUTIC MASSAGE Massage affects each system of the body. Massage dilates the blood vessels, improving the circulation and relieving congestion throughout the body. Massage acts as a “mechanical cleanser,” stimulating lymph circulation and hastening the elimination of wastes and toxic debris. Massage may improve muscle tone by compensating, in part, for lack of exercise and…

Simply sauna

Ancient tradition and modern technology unite for your health, wellbeing, and relaxation in modern infrared saunas. Sauna bathing likely started when prehistoric northern Europeans discovered the comfort of small caverns intensely heated by geothermal sources. The practice still flourishes around the world, from Scandinavia to Japan, typically using hot rocks with the option of adding…

Sacred Space Chakra and Intention Sprays

We are so excited to introduce this beautiful line of sprays straight from Colorado! Each scent is blended with organic essential oils and a unique, handmade Crystal-infused purified water to resonate with your intention and promote healing on a spiritual, emotional and physical level. GREAT FOR: YOGA CLASS, REIKI, MASSAGE, MEDITATION, PERSONAL FRAGRANCE OR EVERYDAY…