Massage Archives - True Roots Massage
31Jan

How Myofascial Release May Stimulate Tissue

Knowledge is Power... How Myofascial Release May Stimulate Tissue Modern practice of a targeted type of massage called Myofascial Release (MFR) builds on growing scientific understanding of the function in that thin sheath of fibrous connective tissue wrapped around all our muscles and organs, called fascia. In the past, MFR was viewed as a mechanical manipulation to adjust tissues, but research has generated a more… Read More
29Nov

Massage Benefits

Therapeutic massage Massage affects each system of the body. Massage dilates the blood vessels, improving the circulation and relieving congestion throughout the body. Massage acts as a “mechanical cleanser,” stimulating lymph circulation and hastening the elimination of wastes and toxic debris. Massage may improve muscle tone by compensating, in part, for lack of exercise and muscular contraction. Myofascial release (MFR) Low pressure, deep tissue layer…

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